Alignment Healing
Greg Vrona, D.C.
Conscious Touch Workshop
This workshop presents a very simple hands-on healing approach that can be used with friends, family, or pets to connect more deeply, soothe the nervous system, and help the body return to homeostasis (a balanced state more conducive to healing and wellness).
The Conscious Touch workshop will include:
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How to offer touch that feels safe, grounded, connected, intentional, supportive, and therefore, conscious.
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A little of the science and physiology that is involved in the creation of conscious touch.
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A basic bodywork (hands-on healing) protocol that participants will practice with their partner on a massage table.
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An opportunity to feel and experience the magnified healing potential of a group healing activity.
It is my belief that touch is natural and instinctual, and that most of us could benefit from more of it. The more conscious the touch we receive is, the more we benefit. When touch is conscious, a regulated nervous system results for both the giver and the receiver.
A bodywork session can certainly be a wonderful way to offer conscious touch. In addition, conscious touch can be incorporated into a nice hug, a grounded handshake, a held hand, or a supportive hand on our back. To take it a step further, we touch each other in our daily lives with our words, our thoughts, and our energy. Therefore, the principles of conscious touch can help us to navigate relationships in healthier ways.
We will gather at the magical space in the Chase Mill called The Sanctuary where we will have enough space for 8 participants. You are invited to sign up with a workshop partner. This could be a spouse, a life partner, or close friend. The familiarity will put your nervous system at ease. If you would like to sign up by yourself, that is totally okay too. The Universe will provide a partner for you ;-)
Date & Time: Saturday, January 24th, 1:00-4:30
Fee: $115 per person ($100 if paid before November 24th)
Location: The Sanctuary (Chase Mill, 1 Mill Street, Suite 208, Burlington)
Number of participants: max of 8
Please text or email if you are interested in joining us or have questions.
(802) 777-1138